My goal is to increase all of these max outs over the next two months. Here are my current stats, each are with at least 8 reps:
*Squats (non-smith machine): 135 lbs.
*Stiff leg dead lift (hamstrings): 75 lbs.
*Bench: 85 lbs.
*Single leg calf raise: 135 lbs.
*Adductors machine: 170 lbs.