Jan 29, 2008

Just me and the whirl of the machine...

....5:15 a.m. inside the North Seattle Gold's Gym.

Just me and the row machine.
Staring down the clock, doing a PR (personal record) test for time.
2,000 meters.
That's about 1.24 miles.
Time? 9 minutes, 46 seconds.

1 comment:

AB said...

great job! shoot for a 20 min 5k- that's considered elite female athlete by crossfit standards

and i linked your blog on one of mine.. is that ok?